Blog Posts 

You’re Not Doing It Wrong Some days you wake up feeling lighter. There’s a little clarity, a flicker of hope, a sense that maybe — just maybe — you’re finally starting to move forward after divorce. And then there are days where you're exhausted before the morning school run, overwhelmed by a single text, or crying over something that wouldn't have touched you last week. And on those days, the questions creep in: “Why am I still feeling like this?” “I’ve been doing the work…

The Space No One Talks About No one really talks about the middle  of healing after divorce. The part after the papers are signed, the tears have slowed, and everyone assumes you’re “doing better.” You’re not in crisis anymore — but you’re not free either. You’re showing up, working, parenting, smiling … but still carrying a quiet ache that shows up when the house goes still. You’re not falling apart, yet you’re not fully standing tall .You’re just — in between. What “The Mid

If you’ve recently been through a separation or divorce, you’ve probably heard it all: “Time to start over!” “Fresh new chapter!” “New...

You’re Not A Lost Cause — You’re Simply Disconnected If you’ve been struggling with rebuilding self-trust after divorce , you’re not...

Healing After Divorce: Why Mindset Work Alone Isn’t Enough You’ve done the journaling. You’ve read the books. You’ve got sticky notes on...